What do meditation and mindfulness have to do with growing a business? Join Kimberly and Paige Davis, meditation and mindfulness instructor as they explore how these practices may be the key to your success. You’ll learn:
- What the most current brain science tells us about how and why these practices work
- Misconceptions about meditation and mindfulness that may be blocking your success
- How to get started with your own practice – or improve your existing practice
PLUS enjoy a live meditation led by Paige!
Paige Davis is an entrepreneur, wellness enthusiast, writer and certified meditation teacher with the McLean Meditation Institute. She is passionate about inspiring change from a personal place of awareness. Paige created Soul Sparks as a destination to inspire and empower anyone looking to create a meaningful and accessible approach to living a more mindful life through meditation + mindfulness programs. Learn about all the proven benefits of meditation including improved focus, productivity, and resilience here.
Paige is also co-founder of sustainable lifestyle product company, BlueAvocado, which provides thoughtful designs that reduce waste and inspire small steps we can all take to living a greener, simpler life. BlueAvocado is a certified B Corp, with national distribution in The Container Store, Amazon and Whole Foods Market. Prior to this Paige was a co-founder and teacher at Austin pilates studio – Pilates 360. She has also worked for several start-ups in the Bay Area.