Meditation and Mindfulness with Paige Davis

//Meditation and Mindfulness with Paige Davis

Meditation and Mindfulness with Paige Davis

What do meditation and mindfulness have to do with growing a business? Join Kimberly and Paige Davis, meditation and mindfulness instructor as they explore how these practices may be the key to your success. You’ll learn:

  • What the most current brain science tells us about how and why these practices work
  • Misconceptions about meditation and mindfulness that may be blocking your success
  • How to get started with your own practice – or improve your existing practice

PLUS enjoy a live meditation led by Paige!

Paige Davis

Paige Davis is an entrepreneur, wellness enthusiast, writer and certified meditation teacher with the McLean Meditation Institute. She is passionate about inspiring change from a personal place of awareness. Paige created Soul Sparks as a destination to inspire and empower anyone looking to create a meaningful and accessible approach to living a more mindful life through meditation + mindfulness programs. Learn about all the proven benefits of meditation including improved focus, productivity, and resilience here.

Paige is also co-founder of sustainable lifestyle product company, BlueAvocado, which provides thoughtful designs that reduce waste and inspire small steps we can all take to living a greener, simpler life. BlueAvocado is a certified B Corp, with national distribution in The Container Store, Amazon and Whole Foods Market. Prior to this Paige was a co-founder and teacher at Austin pilates studio – Pilates 360. She has also worked for several start-ups in the Bay Area.

http://soulsparks.com
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2018-01-16T20:01:16+00:00 By |Podcasts|