With Kimberly Errigo, Master Certified Transformational Coach
Enrollment Closes July 15 | Starts August 2023
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Enrollment is now closed. Please watch for my next cohorts!
Learn what your brain is doing, and why
Make the simple changes you need for success
Bring yourself back into internal balance
Increase your productivity, morale, and engagement
Anxiety Reduction **For Women Only**
Does this sound like you?
- You’re short tempered, annoyed, or curt with the people around you
- Your sleep is disrupted, and you only rarely sleep through the night
- You have zero sex drive
- Your brain is going a mile a minute, and sometimes you wish you could just shut it off
There’s no question that a coaching group will turn your life around — I’ve seen it hundreds of times. When you have coaching, community, and connection you harness your energy in a way that gets results.
Clear Understanding + Practical Skills
Let's smash your anxiety!
In this 8 week program you will:
- Understand anxiety through the lenses of neurobiology (your brain) and psychophysiology (the mind-body connection)
- Learn simple adjustments that you can make in your lifestyle, routines, and mindset to get better results
- Practice the best evidence-based tools that you can use to reduce your anxiety, fast
Be kind to yourself. Stop trying to cope, and resolve it instead!
You'll Receive:
8 weekly group coaching sessions (75 minutes each)
1-1 laser coaching support as needed
Unlimited group chat
Access to the course modules in my client portal
Priceless connections
Your investment: $500
Never been seen like you see me
“I have never had so many transformations so quickly. Huge breakthroughs, and awesome homework, and simply amazing! I don’t think I’ve ever seen the way you see me. ”
Cristina L; Founder and CEO
Conquered my fears
“You helped me to break down the wall of fear that kept me from stepping into my full potential. Thank you for who you are in my life!”
Lisa S
Entrepreneur
Recommended without reservation
“I recommend Kimberly without reservation. She helped me during a most painful and frightening time in my life and I cannot imagine anyone having to struggle without her help. Her ability to unravel pain so I could find security and confidence is unparalleled!”
KB
Entrepreneur
Sense of inner peace
“Transitioning professionally, you helped me better articulate and refine what it was that I needed from a career. You also gave me a sense of inner peace that helps me stay more present on a daily basis.”
Camille B
Marketing Professional
Increased Mindfulness and Success
“Working with Kimberly helped me develop a deeper understanding of what is involved with increasing mindfulness. Her strategies for building improvement on a daily basis will be part of my life for a long time to come.”
Cheryl J; CEO
Listening better than I listened to myself
“Initially, Kimberly was listening better to me than I could listen to myself. She helped me to feel more hopeful, more empowered, and more willing to take smart risks in my life.”
Joseph D
LCSW
Master Certified Transformational Coach
My Story
I like helping women heal their anxiety because I know what it's like. I first because aware of mine when I returned from four years in Central and South America to the USA. For two years I had lived in the rainforest of Panama and then for another two, I lived in the Andes of Colombia. When I finally returned to the USA, I landed in Minnesota the day before Thanksgiving and promptly had a breakdown.
In the years since, I earned a Master’s degree in Psychology and certificates in Mind-Body Medicine, Neuroscience and Brain Health, Women's Brain Health, and Integrative Wellness Coaching. I've done additional training in yoga, breathwork, energy healing, compassion, meditation, and mindfulness. Through those explorations, I made my anxiety into my ally -- which totally shifted how it shows up in my life.
Anxiety sucks, and medication isn't always the answer. There's a lot you can do to help yourself, and it will transform your pain into power. Let me show you how!