Kimberly

The vocabulary of the bodymind

The vocabulary of the bodymind Does your body hold pain, stiffness, or tension? Is your mind anxious, spinning, or critical? Do you think those two things are separate? They’re not. In the past several decades,

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Kimberly

Can You Go Unconditional?

Can You Go Unconditional? There gets to be a time in everyone’s life when one is presented with the choice between being right and being happy. This moment represents a growth point in consciousness.  If

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Kimberly

Increased Mindfulness and Success

Cheryl, CEO and founder of a company dedicated to improving workplace culture and redesigning human resources practices as a whole, came to me because she was stressed out and lacked the focus and attention needed

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